Archive | Healthy Diets

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Pink Lady Apples & Delicious Pennsylvania Dutch Apple Dip

Pink Lady apples ripen in November, and like a fine wine or a rich cheese, they mature and become sweeter in storage. This makes them Ed Weaver’s favorite apple to eat in the springtime, when their flavor reaches its peak. Other varieties that also…
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Olives

Mediterranean Diet

You’ve probably heard of the Mediterranean Diet. But what is it, exactly? Well, that depends. Three continents border the Mediterranean Sea.  So traditional Mediterranean meals feature foods grown all around the seacoast. Recipes vary from region to region depending on cultural preferences and availability…
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