What is one thing that only you can do? This question often makes me think on a grand scale, as if I’m searching for my hidden super power. But this week, coming across this question in a student’s paper, I was challenged…
A few years ago we were staying with some friends who have a few small kids. Since our evening meals tended to be eaten late, I asked if I could make the afternoon snack, and decided to make guacamole and…
My son turned two last week, and while we did make him the obligatory cake, he was way more interested in the new toy helicopter and raspberries that topped in. In fact he ate ALL of the raspberries off the…
I recently watched the movie, “That Sugar Film,” and was inspired once again to cut out hidden sugar in my diet and to re-start my low-sugar lifestyle.. The filmmaker in the movie, who had normally been on a low-sugar diet,…
People have loved to cook with pumpkins for millennia. In fact, archeological sites in North America and Central America have unearthed evidence of pumpkin seeds from thousands of years ago. With such a long history of cooking with pumpkins, it’s…
Not that long ago, the temperatures were in the 90s, and all I wanted to do was eat or drink things that were FREEZING COLD. However, as I now look out my window at the dreary day and torrential rainfall,…
After coming off the holidays, many people step on the scale and realize they have a little bit of work to do this coming year if they want to get or stay on track with their health goals. I for…
Nothing says fall better than acorn squash. All right, that’s silly, because acorn squashes can’t talk. Also, if food COULD talk, then acorn squashes would get an argument from apples in the fall. (Don’t even get me started on pumpkins.)…
When it came time to plant your garden, let me guess? You planted a zucchini plant or maybe two or three. “I love zucchini bread!” you thought. “I’ll grill up zucchini with some chicken and it will be awesome!” you…
Tomatoes in my garden suffer one of two fates: fungal wilt or feasting squirrels. To combat tomato wilt, I uproot and discard the affected tomato plants and make sure not to plant tomatoes in the same part of the garden the…