Category Healthy Diets

Baba Ghanoush

Baba ghanoush is an appetizer with Lebanese origins, consisting of mashed (or blended) cooked eggplant, olive oil, lemon juice and other seasonings. It is commonly served as a dip for pita bread, although I use it with all kinds of…

Embracing Fermented Foods Part 1

Homemade yogurt from the InstantPot

When quarantine orders were first introduced last spring, my social media feed was filled with photos of friends making sourdough bread at home. Although I love to make artisan breads with longer fermentation times, I have yet to make my…