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Pear Matcha Smoothie

If you’re looking for an afternoon pick-me-up without refined sugar, a pear matcha smoothie is just the thing! It’s also the perfect shamrock-inspired drink that is totally healthy but still festive for St. Patty’s Day! Matcha is finely ground green…

Playing With Your Food

You were probably told once or twice during your childhood not to play with your food. Well, I’m here to say go ahead and do it! Let the kids in your life play with their food. They really want to!…

Keeping Fruit Within Reach

A few weeks ago, I talked about how important it is for me to find many hands-on activities to do with kids indoors as the colder weather means we’re spending more time inside. Being inside more means fewer on-the-go snacks…