Author:Shared by Dr. Donna Kulp, Kulp Chiropractic
Ingredients
Scale
1 apple, seeded and cut in fourths
1 cucumber or zucchini, cut in fourths
3 celery sticks, cut in half
2 tablespoons ground flax seeds
1 cup sunflower sprouts
1 head romaine lettuce
1/2 bunch spinach
Water to dilute
Instructions
Wash all fruits and vegetables. In juicer, add apple, cucumber and celery and blend. Add a small amount of water and the flax seeds, sprouts and lettuce, and blend. Add spinach and blend. Add more water as needed to reach desired thickness.