Ginger Blueberry and Ginger Citrus Wellness Shots

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Ginger Blueberry Wellness Shot Ingredients

  • ½ c. blueberries – fresh or frozen
  • ¼ c. ginger root – washed and chopped
  • ¼ c. lemon juice – from three to four lemons
  • ¼ c. coconut milk
  • 12 Tbsp. honey
  • 1 Tbsp. raw apple cider vinegar

Ginger Citrus Wellness Shot

  • ½ c. carrots – grated
  • ¼ c. ginger root – washed and chopped
  • c. orange juice
  • c. grapefruit juice
  • 1 Tbsp. honey
  • Dash of freshly ground black pepper


Prepare all ingredients as directed. Note, you do not need to peel the ginger! Because you are going to blend it and strain it out, simply washing the peels will be fine.

Add all ingredients into the food processor/blender. Blend on high speed, or use the smoothie setting, if applicable, until ingredients are frothy and homogenous.

Pour through a fine mesh sieve to catch any larger particles that did not blend fully.

Pour and serve. Store any leftovers in a sealed container in the refrigerator. Shake before use and drink within one week.